Join ELEVATE
THE STUDIO FLOOR

Six disciplines.
One elevated standard.

From precise, low-impact movement to high-intensity striking, our studio floor is built for members who train with intention, every format led by a certified specialist.

PRECISIONFOCUSPROGRESSION
CHOOSE YOUR DISCIPLINE

Movement with
purpose.

Six distinct formats, one elevated approach — expert-led sessions designed around precision, connection, and meaningful progress.

Member practicing mat PilatesM
01 / MAT PILATES

Mat
Pilates.

Grounded movement. A focused practice built around controlled movement, breath, core stability, alignment, and body awareness.

  • Core & Postural Control
  • Breath-Led Movement
  • Precision & Alignment
  • Mind-Body Connection
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Member training on a Pilates reformerR
02 / REFORMER PILATES

Reformer
Pilates.

Precision under resistance. Reformer work adds controlled resistance to challenge strength, stability, coordination, and movement quality.

  • Controlled Resistance
  • Strength & Stability
  • Progressive Movement
  • Personalized Coaching
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Member practicing yoga in a studioY
03 / YOGA & BARRE

Yoga &
Barre.

Mobility with intention. A balance of controlled flow, posture, mobility, stability, and mindful strength for the body and the way it moves.

  • Mobility & Flexibility
  • Balance & Stability
  • Posture & Control
  • Mindful Strength
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Coach-led Muay Thai and kickboxing sessionK
04 / MUAY THAI & KICKBOXING

Muay Thai
& Kickboxing.

Conditioning with edge. Striking-focused sessions develop technique, footwork, timing, coordination, and high-intensity conditioning under specialist coaching.

  • Technique & Footwork
  • Timing & Coordination
  • Conditioning & Endurance
  • Certified Specialist Coaching
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Boxer and coach training in a dark studioB
05 / BOXING STUDIO

Boxing
Studio.

Skill, rhythm, discipline. A dedicated environment for pad work, combinations, movement, and conditioning — built around focused coaching and technical progression.

  • Pad Work & Combinations
  • Footwork & Movement
  • Rhythm & Reaction
  • Performance Conditioning
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Member stretching during a mobility sessionS
06 / STRETCH & RECOVERY

Stretch &
Recovery.

Reset to move better. Mobility-focused sessions are designed to restore range of motion and help the body transition between demanding training blocks.

  • Mobility & Range of Motion
  • Recovery Between Blocks
  • Controlled Stretching
  • Long-Term Movement Quality
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ONE ELEVATED FLOOR

Six disciplines.
One standard.

Whether you are building strength, improving mobility, learning to strike, or simply creating a more sustainable routine, every studio format is designed around the same ELEVATE principles: expert guidance, purposeful movement, and an environment that makes quality easier to pursue.

Explore The Schedule →
01PRECISION

Every format has a clear purpose and a defined movement standard.

02COACHING

Sessions are led by specialists who turn instruction into real interaction.

03PROGRESSION

Build the capacity, confidence, and consistency to keep moving forward.